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For the author, living a life of abundance means financial freedom, connectedness, happiness, and health. The journey to achieve this abundance and productivity mindset requires people to access the energy within and enhance the Primo Vascular System (PVS) through mindfulness and other lifestyle changes. Wong provides guidance and inspiration through his experiences and discoveries. He shares his wisdom as a super-ager in hopes of leading others on the journey to a more fulfilling life. His book is filled with actionable suggestions for increasing energy levels, enjoying fitness with age, finding peace, and awakening to self-sufficiency. Wong’s soothing presence on the page is uplifting and inspiring as he illuminates the path to healthier living in mind, body, and spirit.
Wong has accrued his wisdom through a lifetime of learning and engaging with the world in various ways. Here he successfully distills that wisdom and provides insight into harnessing the power and the energy inside through lifestyle choices and meditative practices that impact all aspects of life. He views the journey as a “curly river with many turns.” Finding joy with each new curve and bend in the river is possible with the right attitude and with the willingness to learn and change, adapting the body and the mind to the challenges that come on the journey. With the author’s advice and patient prodding, readers can make better choices and begin to see results on their own journeys along the twists and turns of the river. Wong’s encouraging words will resonate with readers and likely linger in the mind and heart as a reminder to engage fully in a life of abundance with intentional living and mindful choices.