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This powerful all-in-one textbook and workbook is chock-full of information on relationships of all kinds with oneself, spouse, partner, children, friends, siblings, and any other relationship that needs strengthening. In three sections related to awareness, action, and alignment, the book examines various aspects of relationships, beginning with the importance of relationships and success, happiness, and physical and emotional health. Also valuable are self-awareness, looking at one's strengths and weaknesses, the power of listening, and having a shared vision, for help on a healing journey.
Additionally, this work examines the importance of the myths of the ideal relationship and the need for realistic expectations in any healthy relationship, as well as healthy trust. Managing primary and secondary emotions is essential, as is the art of negotiation, behavioral modification, and setting ground rules for decision-making. Finally, looking at things from a positive perspective, achieving a healthy balance between time, quality, and quantity, and fostering intimacy and acceptance are important aspects of a relationship.
The book, the first volume in a series, is exceptionally well written, well-organized, and easy to read. With teaching stories, a number of studies/research, and various charts, it reveals a professionalism that adds to the significant information. At the end of each chapter, it provides a summary and suggestions for further reading, which are also helpful. But the best aspects remain the depth of information and the workbook components in each chapter, which will engage readers and help them become more involved in the work. While one can just read the book, to get beyond the intellectual into the creative brain, the workbook is a must. Plus, if one works with a partner, the book becomes ever more valuable as a relationship tool.
RECOMMENDED by the US Review