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This 365-day self-help devotional typically consists of four to six sentences of guidance per day. It covers a variety of topics, including balancing life, relaxation, planning and making goals, motivation, questioning things, letting go of mistakes, and desires. It also explores empowerment, being in nature, regrets, sorrow, hope, organization, fun, creativity, kindness, picturing oneself at age five, and letting go of suffering. But the most important aspects that the book focuses on include love and happiness, what they are, and how to achieve them. This devotional also includes writing exercises, such as writing ten reasons you are a good person. In another devotion, it lists action steps for help and, for fun, also suggests singing three songs. It also focuses on doing affirmations.
Each devotion is a very quick read that can easily be added to one's daily routine and pondered throughout the day. This is a book that covers a wide range of topics with a generosity of spirit, and it is apparent that the author wishes for the reader to get the best out of life. The content is simple to read and focused on self-help. At times, it offers wisdom suitable for a soulful reader, while at other times, it offers teachings that seem more appropriate for the innocence and simplicity of a child. The writing is whimsical and poetic, with its often free-verse style and a blatant disregard for typical conventions of punctuation, spelling, and standard sentence structure. Taken at face value, this work celebrates life with all its ups and downs.