Underscoring that time itself is the "one resource" one can neither download nor order more of, Resnick breaks down time management into ten brief, easily digestible chapters, offering what he terms a "flexible playbook" for simplifying one's schedule and thus prioritizing that which truly matters. Topical sections include: acceptance that time is a finite resource, choosing (rather than reacting), focusing as a human (not a machine), detoxing from digital overload, overcoming procrastination, boundary setting, positive habit-building, the importance of rest and downtime, aligning energies with one's values, and provision of effective tools.

Many of the time management ideas presented are not new, but Resnick's unique approach and delivery style increase the chances of sustained achievement. Specifically, this book aims to be "more real" (and realistic), less rigid, and "more friendly" than those focused on formulas. Each well-organized, practical chapter ends with two "Moderately Painless Exercises" for straightforward, immediate application from theory to practice.

With casual humor throughout and a highly engaging, relatable voice, this book is jam-packed with useful tips and real-life insights. Resnick's self-improvement tome for the modern man is one of several in his series aimed at helping "regular guys get better at life without turning personal development into a full-time job." This uniquely fun—and funny—guide reads like a friendly conversation. While expert time management advice and practical knowledge are delivered par excellence, Resnick does so with exceptional connection to his readers. His passion for this subject matter is palpable, and the information presented herein will undoubtedly help today's gentleman seeking simply some informed guidance to become a "better version of himself."

RECOMMENDED by the US Review

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